Welcome to my space where you can feel safe, seen, and heard for who you are. My practice is grounded in acceptance and respect for people of all backgrounds, identities, and lived experiences. I am committed to creating an environment where you can show up as you are and feel supported every step of the way.

Welcome

Drawing from my experience and expertise, I provide psychotherapy to those aged 12+ years old, who are seeking support for:

  • Trauma

  • Anxiety 

  • Depression or low mood

  • Substance Use and related concerns

  • Autism Spectrum Disorder

  • ADHD

  • Neurodivergence and identity-affirming support

  • 2SLGBTQIA+ affirming care

  • Parents who are looking for a family-centered approach to understand their children’s emotional and behavioural needs

Who I support

Looking to take the first step towards creating space for change? I am here to walk alongside you in a supportive, compassionate space where you can feel understood and empowered to move toward growth and healing.

I know how important it is to find the right fit, and I would be honoured to be part of your journey. I invite you to book a free 20 minute consult or reach out to connect with any questions you may have.

Connect with me

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“Courage starts with showing up and letting ourselves be seen.”

- Brené Brown